Classes

Weekly Yoga Classes


New Jersey - US

Chakra Flow

New Jersey

All levels Vinyasa flow class where we will focus on healing through balancing out our major energy centers of our body. We slow down and become intimate with the subtle qualities of our energy center and release in a way that serves our highest good. Each class you'll leave feeling renewed, cleansed, and balanced.

Tuesday 4:30 PM @ Blue Moon Yoga- Shrewsbury, NJ Sign up HERE


Deep Stretch

New Jersey

Deep Stretch. This is a level 1/2 vinyasa class where we bring heat into different muscle groups and then spend time stretching and releasing into those areas. You will leave feeling light and loose! This class is about letting go and surrendering as we release emotional and physical imprints in the body.

Tuesday & Thursday 7:30 PM @ Skye Yoga Studio- Middletown, NJ Sign up HERE


Vinyasa Yoga

New Jersey

Meditation, movement with breath, and creative sequencing to open the entire body. This class will open you heart and mind, allowing you to fully surrender. Leave feeling renewed and balanced.

Wednesday 6:00 PM - Elements of Yoga- Freehold, NJ. Sign up HERE


Beginner’s Yoga

New Jersey

Slow flow vinyasa class where we will learn to move with the breathe. Focus will be on conscious movements, meditation techniques, and learning the basics of a safe, physical practice.

Wednesday 7:30 PM @ Elements of Yoga- Freehold, NJ. Sign up HERE


Massachusetts - US

Donation Yoga

Massachusetts

This is a vinyasa flow class that is open to all levels. This class will be of grounding and peace as we begin to navigate through the Holiday season. Come prepared to dive deep within you energetic self! Unleashing any blockages and step fully into your radiance.

TBA- March


Vinyasa Flow

Massachusetts

Meditation, movement with breath, and creative sequencing to open the entire body. This class will open you heart and mind, allowing you to fully surrender. Leave feeling renewed and balanced.

TBA- March